Good Life International - Mega Cardio Health Plus - Hair of the Dog Drinks

Removing from This Blog Now Too.. Bye, Why not Play Nice

2012-01-11T13:30:00.001-08:00

Nutopia Energy

2010-10-08T21:46:00.003-07:00

Nutopia Energy

Increase Nitric Oxide Production and Improve your Cardiovascular Health with the Power of L-Arginine.

2010-06-06T21:14:00.000-07:00

L-Arginine as Your Tool to Cardiovascular Health

Through the Nobel Prize in Medicine, science has confirmed to us that l-arginine is the most powerful trigger of Nitric Oxide production in the body.

Mega Cardio Health Plus is an extremely effective proprietary blend of l-arginine, along with a 100 mg of Resveratrol (a powerful anti-aging ingredient found in red wine and plants), Mega Cardio Health Plus also has 5000 IU of Vitamin D and other powerful Heart Smart and Immune Building Nutrients.

One serving of Mega Cardio Health Plus contains 5,000 mg (5 grams) of elemental pharmaceutical grade l-arginine. Often referred to as the “miracle molecule,” l-arginine has potent health-enhancing properties.

The efficacy of l-arginine as a therapeutic agent has been validated by thousands of scientific clinical studies.

Cardiovascular Specialists have conducted pioneering research in the proper application of l-arginine in promoting your cardiovascular health.

Click Here to Buy a 5 Gram L-Argnine Product
and Get your Cardiovascular System the Nutrients it needs.

L-Arginine is best known for its cardiovascular benefits. In the body, l-arginine is converted to nitric oxide, which relaxes the blood vessels.

This reduces stress on the heart and improves circulation. L-arginine is the body’s major source for nitric oxide synthesis.

Without nitric oxide, human life would not be possible. L-arginine also reduces blood viscosity. Scientific studies have shown that l-arginine aids in reducing blood pressure levels.

L-arginine also enhances health in a number of other ways. It helps improve immune function, stimulate the release of human growth hormone (HGH), and promote healthy sexual function. It may also boost energy levels, help to build muscle, and reduce adipose tissue body fat.

In addition to L-arginine, Mega Cardio Health Plus has ingredients that provide superior benefits. These ingredients include L-Citrulline, Folic Acid, Resveratrol, Vitamin K, Vitamin D, Ribose and more.

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Promote healthy heart function by Taking a Powerful Heart Smart Nutrient

2010-06-06T21:11:00.002-07:00

Mega Cardio Health Plus has 5 Grams of L-Arginine which boosts Nitric Oxide Levels, and can actually dissolve artery plaque.

Your Healthy Heart Craves Nutrients. Mega Cardio Health Plus has 5 Grams of Arginine plus 100 mg of Resveratrol - with Quercertin and 5000 IU of Vitamin A.

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Reverse Heart Disease - Remove Artery Plaque - Boost Your Immune System with this Powerful Nutrient

2010-06-06T21:11:00.001-07:00

Powerful Life Saving Nutrient, 5 Grams of L-Arginine, 100 mg of Reserveratrol, 5000 IU of Vitamin D and lots more powerful nutrient in One Ounce a day Of Mega Cardio Health Plus from Good Life International.

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Arterial cleansing and dissolving arterial plaque with the Power of L-Arginine.

2010-05-18T21:35:00.001-07:00

Arterial Cleansing with the Power of Arginine

Learn - Study - Find out All you Can about L-Arginine and you will find Nobel Prize Winning Research that supports the information that L-Arginine in doses 4 to 6 grams per day can increase nitric oxide levels and dissolve artery plaque naturally.

Click Here To Join Good Life International and Begin Selling a 5 Gram Liquid Arginine Product

If you want to see how you feel taking a 5 Gram Arginine Product before you Join to start selling this Liquid Arginine Product then Click Here to Buy Mega Cardio Health Plus, a 5 gram liquid arginine product that also has resveratrol - 5000 IU of Vitamin D and many other powerful heart smart and immune building nutrients.

Folks.. Open Heart Surgery is VERY Violating, Painful, and Expensive.. Stop the Clogging of Your Arteries Now before it takes more of your quality of life..

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a 5 Gram Liquid Arginine Product

Nutritional MLM - Cardio Vascular health

Dissolve Artery Blockages Naturally with the power of L-Arginine. Liquid Arginine Supplement to the Rescue

2010-05-17T19:58:00.000-07:00

I am not a Medical Doctor nor am I attempting to give you Medical Advice in anyway.. I have relatives that are still being told by Medical Doctors that nothing will dissolve artery plaque, they tell them to take the latest and greatest experimental Prescription Drug and this will let more blood flow throw better and stronger.. and this is the only way to lower blood pressure and to alleviate systems of plaque build up in your arteries....

Shocking to me when there is so much information out there that is contrary to this ... many people listen to one doctor and don't do their homework. Thing is this is your life, your body and the world is at your fingertips with the Power of the Internet ... Knowledge really is Power and can save your life and certainly improve the quality of your life...

Research the Nobel Prize Winning nutrient L-Arginine and how taking 5 Grams of L-Arginine can dissolve artery plaque without prescription drugs or Open Heart Surgery..

I am not asking you to believe me.. I am saying look at the information online about Nobel Prize Winner Louis Ignarro and his amazing research on Nitric Oxide... Read the Arginine Solution by Robert Fried, Ph.D and see how Arginine is better then Aspirin for your artery health... better then prescription drugs .. and Certainly better then Open Heart Surgery as a Way to remove or dissolve artery plaque...

Click Here To Buy Now and Get Started in Getting Rid of YOUR Artery Plaque
scroll down to find the Unsweetened Arginine Version - I prefer NO Crystalline Fructose...

If there is ANY chance at all that you can drink one ounce a day of any natural substance, any nutrient and this can possibly Dissolve Artery Plaque which would in turn prevent stroke, Prevent Heart Attack, Lower Blood Pressure, increase energy, increase blood flow, cure ED the healthy natural way, STOP your inevitable Open Heart Surgery, Reverse Heart Disease... I mean if there is any chance at all of this being true in any way.. wouldn't it be worth the trying??? .. what could it hurt... ??? What if ???? Aren't you Worth the Chance.. ??

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Isn't Your Family worth the Risk of Spending this Small amount of Money that may give you more energy, may prevent heart attack or stroke - may reverse heart disease.. and has the potential to do so many life changing things in your body.. ??

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This Liquid Arginine Product also has a powerful 5000 IU of Vitamin D, and it has Resveratrol which makes it an amazing heart smart nutrient and immune builder as well.

I am not telling you that taking a Liquid Arginine Product will change your life or cure you of anything.. find that out for yourself.. I am Saying that taking 5 grams of arginine changed my life, my quality of life forever and to me.. all the research I have done on L-Arginine in the last year.. well to me L-Arginine and especially in a liquid form with 5000 IU of Vitamin D and With Resveratrol.. well to me this is the Holy Grail of Health and I will NEVER be without a Liquid Arginine Supplement in my Life..

Click Here To Buy Now and Get Started in Getting Rid of YOUR Artery Plaque

More on the benefits of taking a
5 Grams Liquid L-Arginine Supplement Go to
www.ArginineDrink.com

Have a Great Day.. and Hey why Not Make a Living Making People Well, or at least presenting them the opportunity at getting well, making life saving changes and improving their quality of life.. ? Join Me at Good Life International and Make a Living Changing Lives, Improving Health, and Improving the Quality of Life of all who you Share these powerful liquid nutrients with..

Click Here Now to Join Good Life International and to

Get Started Right Now on a Home Based Business that makes the

world a better place to be in for all of us....

Crystal L. Cox

Good Life International Distributor

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Dissolve Artery Blockages Naturally - Dissolve Artery Plaque Naturally with the Power of L-Arginine

2010-05-13T02:06:00.001-07:00

Dissolve Artery Blockages Naturally

What if you really could dissolve artery plaque and reverse heart disease?

I am not a doctor, nor am I trying to give you medical advice, however if you study the Nobel Prize Winning Research of Louis Ignarro, the books by Dr. John Cooke and the amazing nutritiona reports on the Power of L-Arginine you will be Shocked to discover that L-Arginine can reduce - dissolve artery plaque. It is amazing that an amino acid such as L-Arginine can actually dissolve plaque.

For me and my severe angina attacks, L-Arginine was a miracle for me.. I have been taking a liquid arginine product with 5 Grams of L-Arginine for 2 years now... My Angina attacks and severe lightening rod chest pains stopped after about 6 weeks and thus began my love affair with the Powerful Amino acid called L-Arginine.

I now take a Liquid Arginine Product called Mega Cardio Health Plus.

Mega Cardio Health Plus also has Resveratrol and other powerful Heart Smart Nutrients and Immune Building Nutrients. Mega Cardio Health Plus from Good Life International is a miracle for me, and I hope it is a miracle for you.. please find out all you can about L-Arginine ... and try taking a Liquid Arginine Product and find out for yourself the powerful life changing effects of L-Arginine.

Arginine is a great way to Naturally Boost your Nitric Oxide Levels, Lower your Blood pressure naturally and to Reverse Heart Disease. Liquid Arginine has been a miracle of nutrition for me. I am sooo thankful for being introduced to Arginine as I never thought I would be out of pain, or those surprise - painful - embarassing angina attacks... I am trying to sell you Mega Cardio Health Plus by Good Life International, however I am trying to share with you my true story, and to get you to study up on the Power and Benefits of L-Arginine... it may not be your miracle but it was mine.. and something that can dissolve artery plaque that we all have.. well.. to me that is a miracle in itself..

Try Mega Cardio Health Plus from Good Life International .. yep I will make a buck or two.. however.. I want you as a lifetime customer.. living a full - rich - healthy life .. I want you living The Good Life.. and I am so convinced that taking a powerful 5 Gram Liquid Arginine product will give you energy, and change your quality of life that I have made a life.. a living .. a Good Life from selling Mega Cardio Health Plus from Good Life International.

I am not looking for the convince you of something that is not real... I am telling you the TRUTH and if it don't work for you and actually lower your blood pressure, STOP your angina attacks, dissolve artery plaque and reverse heart disease well then you will not be a repeat customer and you neither me will be living the good life.. so give Try Mega Cardio Health Plus from Good Life International a try.. you may just be surprised.. I know that I was.

Click Here To Buy and Try Mega Cardio Health Plus from Good Life International

Good Life International
Leslie E. Turner
406-882-4177
Leslie@LeslieTurner.com

Make a Living Making People Well - a Home Based Business Selling POWERFUL Nutrients - Join Leslie Turner at Good Life International

2010-05-04T23:22:00.000-07:00

Tired of the Uncertainty of what your Boss Will Do next?

You could get fired, you could get Laid Off, and all because of how they build their business and to help them to make sure their bills are paid and their families are fed.

Thing is you should not be working for their future - the INTERNET is here and you can make a living from home with YOUR Family.

Why NOT Sell a nutrient so powerful that people are reporting the STOPPING of disabling Angina Pain, dissolving plaque in your arteries, reversing ED, increasing blood flow, lowering blood pressure.. helping with diabetes - these are the things my customers are telling me.. and if you do your Home work and study all you can on the Power of L-Arginine - the Benefits of L-Arginine - YOU see that there is Nobel Prize Winning Research on the amazing power of L-Arginine and how L-Arginine can boost nitric oxide levels and has powerful artery plaque removing elements...

I am not a doctor nor trying to give you medical advice, however FOR ME L-Arginine is a Miracle and is the Holy Grail of Health, Anti-Aging, Immune Building and has improved the quality of my life... I am glad that I was introduced to L-Arginine and Hope that you will find out more about the wonderful power and benefits of taking a Liquid Arginine Supplement.

I have made a living Selling Mega Cardio Health Plus because the Power of Arginine changed my life.... I once had angina so bad that it disabled me in the moment, and the thing is .. with those Angina Attacks you never know when they will happen so your in constant waiting

Now I Take Mega Cardio Health Plus Every Morning and Cardio Boost Every Night and No more surprise angina attacks, no more chest pain and way more stamina.

I now Make a Living Making People Well, as that is what taking Mega Cardio Health Plus has Done for me. I simply told my true stories and others wanted to feel great, back off their angina, start removing artery plaque and so they try Mega Cardio Health Plus - and now they too sell mega cardio health plus... and on Top of All that.. Our Network... (Leslie Turner and Crystal Cox National Online Advertising and Internet Marketing) Well we dominate the search engines and we help our distributors to get found if they are willing to do the work...

So Join Us at Good Life International and Start Your Home Based Business Making people Well... and helping thise world to be a healthier happy place... Make a Living Selling Heart Smart Nutrients ... Something to Truly Be Proud Of... Click Here and Join Good Life International Now.

Find Out More About Making Money Selling Powerful Heart Smart Nutrients.
Click Here to Find Out More About Good Life International.

TO Buy a Bottle of Mega Cardio Health Plus and See What you Feel Like, Experiment with if Mega Cardio Health Plus helps you to lower your blood pressure, give you more "wind", and boosts your immune system - well then you will never want to be without this powerful liquid nutrient... Click Here to Buy Mega Cardio Health Plus.

Click Here to Buy Cardio Boost.

www.HeartSmartNutrients.com

Leslie Turner
406-882-4177
Good Life International Distributor

Click Here to Join Good Life - Now and Get Started in a Home Based Business that has a unlimited possibilities and NO Boss to Fire You - Lay You Off or Tell you What to do.

THE ATHEROSCLEROSIS PROCESS - Remove Plaque from Your Arteries Naturally

2010-05-02T14:21:00.000-07:00

Artery Plaque Build up is Serious

As we age, cholesterol, calcium, and other minerals accumulate on the inside lining of our blood vessels and, over time, clog them. We need to make sure that were are effectively moving out plaque and toxins.

L-Arginine has been found to remove artery plaque, Nobel Prize Winning Research has proven the effectiveness of taking 5 Grams of arginine a day to gently and naturally remove plaque from your arteries.

Hardening of the arteries, atherosclerosis, arteriosclerosis, and arterial plaque buildup are very serious and by taking a Liquid Arginine Product you can effectively reduce the plaque in your arteries.

Ignoring the plaque build up in your arteries can be exceedingly dangerous and may result in cardiovascular disease such diseases are high blood pressure, angina (chest pain due to poor blood circulation to the heart), heart attack, peripheral vascular disease (poor circulation to the legs and feet), and stroke.

Start Reducing the Plaque in your Arteries Today

Click Here to Buy Mega Cardio Health Plus

Click Here to Buy Cardio Boost - a 5 Gram Arginine Product

Leslie Turner
Leslie@LeslieTurner.com
406-882-4177

Mega Cardio Health Plus - Good Life International - Leslie Turner Distributor - Mega Cardio Health Plus

2010-04-26T00:30:00.001-07:00

Mega Cardio Health Plus - Good Life International

Mega Cardio Health Plus is a 5 Gram Liquid Arginine Product. Mega Cardio Health Plus has Resveratrol and other Powerful Heart Smart Nutrients.

Mega Cardio Health Plus has improved the quality of my life.

Mega Cardio Health Plus - Good Life International, has changed my life.. I no longer have severe angina... I believe that Mega Cardio Health Plus - Good Life International has reduced the plaque in my arteries and increased my stamina.

Liquid Arginine supplementation is said to boost your nitric oxide levels.. so the 5000 Mg of L-Arginine in Mega Cardio Health Plus is a powerful way to increase your energy levels, boost your nitric oxide levels, help you build muscle mass, help you to lower your blood pressure and more..

We have been told of many of our customers who lower their blood pressure with Mega Cardio Health Plus. There is lots of information out there on Liquid Arginine, including the Book Called the Blood Pressure Cure. I can't tell you how excited my Mega Cardio Health Plus Customers are when their blood pressure drops.

We also have Mega Cardio Health Plus customers who tell us their diabetes has improved substantially after taking Mega Cardio Health Plus.

Mega Cardio Health Plus has 8 Fortified Minerals.

Mega Cardio Health Plus - Good Life International has 70 Plant Source Ionic Minerals

Mega Cardio Health Plus has 200 mcg of CHROMIUM (Polynicotinate) - the Chromium in Mega Cardio Health Plus can be very important for your nutritional health program.

Mega Cardio Health Plus - Good Life International has 5000 mg of the powerful amino acid L-ARGININE.

Mega Cardio Health Plus has 3mg of QUERCETIN. Mega Cardio Health Plus is a great source of Quercetin in your Heart healthy nutritional program.

Mega Cardio Health Plus has 5000 iu of VITAMIN D3 (Cholecalciferol) - Mega Cardio Health Plus is an amazing source of Liquid Vitamin D.
Mega Cardio Health Plus

Get Healthy with Mega Cardio Health Plus and build a Home based business around Mega Cardio Health Plus.

For Information on Mega Cardio Health Plus Call Mega Cardio Health Plus Good Life Distributer Leslie Turner at 406-882-4177 or email Mega Cardio Health Plus Good Life Distributer Leslie Turner at Leslie@LeslieTurner.com

ARGININE, L-Arginine Information - Liquid Arginine Supplement - Dissolve Artery Plaque Naturally.

2010-04-05T20:43:00.001-07:00

Arginine - the Power of Arginine in Your Total Health.

Arginine and Growth Hormone Release

Arginine is an amino acid that is known as a growth hormone releaser.

The decrease of growth hormone in the human body with aging is a major reason why muscle mass tends to decrease with age and body fat tends to increase with age.

Decreases in growth hormone also are partially responsible for the slower rate of skin growth with aging, which results in thinner and less flexible skin. Injections of growth hormone can reverse these problems. It is also Said by some that taking a Liquid Arginine Supplement can have this same affect.

An alternative method of increasing one's level of growth hormone is to take a growth hormone releaser such as arginine.

L-arginine, or Arginine, taken on an empty stomach, will cause a significant release of growth hormone in many people.

L-arginine is most effective as a growth hormone releaser for people between the ages of about 25 to 45. It is necessary, however, to use a very large dose of arginine: 10 to 30 grams of arginine, depending upon many factors such as one's age and body weight.

Do your own Arginine Research as to the Safety of Arginine.

For Me, I love Arginine and will always have the power of Arginine in My Life.

Taking a few capsules of arginine is said to have no effect on growth hormone in adults, although arginine by be beneficial for other reasons.

The effectiveness of arginine as a growth hormone releaser is highly unpredictable. There are great individual differences in the effectiveness of arginine as a growth hormone releaser, and the effect diminishes dramatically with increasing age.

The effectiveness of arginine can best be maintained by not taking it continuously. A schedule of something like four weeks of continuous argeine use followed by a two-week break of taking arginine generally works best.

The effectiveness of arginine in releasing growth hormone is greatly diminished if foods have been consumed that cause other amino acids or significant amounts of insulin to be present in the bloodstream along with the arginine.

That is why the arginine should be taken on an empty stomach (i.e., at least one hour before or three hours after a meal).

Arginine as an Immune Stimulant.

Arginine is also said to be a powerful immune stimulant and Arginine is a wound-healing agent.

At one time, the reason Arginine was thought to be so powerful as a wound healer and an immune stimulant was exclusively due to its growth hormone releasing properties; but arginine is a powerful immune stimulant and a wound healing agent even in the absence of significant growth hormone release.

Arginine as a Precursor of Nitric Oxide.

It is now known that arginine has other important benefits as a precursor of nitric oxide.

Nitric Oxide is the epithelial-derived relaxing factor, the chemical secreted by the lining of human blood vessels that causes the blood vessels to dilate, and thus determines what parts of the body receive extra blood flow, and what parts will receive less in response to other biological signals.

Adequate Nitric Oxide also helps to insure that this allocation of blood flow is accomplished without undue increases in blood pressure. Scientists have searched for years for the chemical that causes this blood vessel dilation.

Nitric Oxide now also appears to be the neurotransmitter responsible for converting short-term memories to long-term memories in the brain. This is another ability that often declines with aging.

The body also concentrates high levels of nitric oxide in the fluid around a wound. The exact function of nitric oxide in wound healing is unclear at this time.

In some hospitals, small amounts of nitric oxide are being mixed with the oxygen received by patients with certain lung disorders. The results of this new treatment appear very promising.

Overall, the role of nitric oxide in the human body is a major area of current medical research. Important new discoveries about the role of nitric oxide are being made every month. The human body manufactures nitric oxide from only one nutrient: arginine.

Arginine is a Powerful Supplement for So many things your Body needs..

The remarkable wound healing enhancement of arginine appears to be due to its growth hormone releasing properties as well as its role as the body's sole source of nitric oxide.

There are a number of reports in the scientific literature about the wound healing properties of arginine and the usefulness of arginine before and after surgery.

Arginine can greatly accelerate the healing of broken bones and other accidental wounds.

Arginine is available as an intravenous fluid for surgical patients and those who have sustained severe injuries. In spite of the considerable body of evidence showing arginine 's usefulness in wound healing, it is almost never routinely used for this purpose, and few physicians are familiar with arginine.

Anyone who wants to insure that, in the event of surgery or accidental injury, they receive adequate supplemental arginine should keep copies of the relevant medical journal articles on hand and assign a "Durable Power of Attorney for Health Care" to a trusted person who knows about these medical journal articles.

Arginine Supplement Before Surgery is said to help as well.

Arginine Supplements can Be Purchased at
www.CardioParadise.com

Click Here to Start Taking a 5 Gram Liquid Arginine Product Now.

I am an Arginine Researcher, I am not a Doctor nor am I trying to Give you Medical Advice of ANY Kind... I Love Arginine and Feel that A Liquid Arginine Supplement has Changed my Life, my Quality of Life and Taking a 5 G Arginine may have Saved my Life..

I encourage you to do your own independent Arginine Research and Yes, I am a Liquid Arginine Distributor and love making people feel great with the Power of Arginine ...

www.CardioParadise.com

Hair of the Dog - Hair of the Dog Energy Drink - Good Life International

2010-03-06T20:08:00.006-08:00

Hair of the Dog Energy Drink from Good Life International

Hair of the Dog Energy Drink has A Light Raspberry taste makes this hair of the Do energy drink taste great. The ingredients in Hair of the Dog make it the healthiest energy drink on the planet!

~ Hair of the Dog Has a Powerhouse energy blend of Guarana Berry, Caffeine, Taurine & Ginseng~ Four B-Vitamins (B3, B5, B6 & B12) for natural smooth energy

~ Using Hair of the Dog 's Proprietary Hangover Relief Blend

~ 3,200mg of Phase 1 & 2 Liver Detoxifiers

~ 1000mg of Vitamin C

So Hangovers Beware of Dog!

Hair of the Dog Energy Drink

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Cardio Nutrition ~ Liquid L-Arginine ~ Best Cardio Supplement Unsweetened

2010-02-28T13:02:00.001-08:00

Cardio Best

Experience the Power of Arginine Discover the many benefits of Nitric Oxide.

The power of "Miracle Molecule" has been celebrated with the Nobel Prize No other Cardio Nutritional Supplement even comes close to the value and nutritional support of

Mega Cardio Health Plus™!

Some families can save hundreds of dollars a month! And it tastes great!

Check Out Power L-Arginine Business Opportunity

~ Make Money From Home ~

Good Life International
Independent Distributor
Leslie Turner
#487272
406-882-4177

www.Heart.4tgl.com
www.CardioParadise.com

Cardio Supplement ~ For Cardio Health; Cardio Boost ~ Liquid L-Arginine

2010-02-26T19:12:00.000-08:00

Cardio

For Cardio Health, over the counter natural products are available to anyone interested in optimal nutrition heart health and Cardio Boost Liquid L-Arginine.

L-Arginine, a semi essential amino acid, is the major component for cardiovascular protection.

The recommended dosage for L- Arginine is 5 grams or 5000 mg daily.

According to a Nobel Prize Laureate, Dr. Louis Ignarro M.D. Ph. D. L-Citrulline is another essential ingredient, as it enhances the synthesis of additional L-Arginine in the body.

Cardio Supplement Calories should be minimal, the sources all natural and vegetable. Pills, capsules, and tablets often do not allow for a high level of absorption or assimilation, so Liquid Arginine liquid forms of vitamins are best.

Cardio Boost

.
Mega Cardio Health Plus

How to Remove Plaque Buildup in your arteries with the power of L-Arginine. Good Life International - Crystal L. Cox

2010-02-21T20:00:00.003-08:00

Good Life International
Leslie Turner

Find Out all You Can About the Power of L-Arginine as an Important Tool in Removing Plaque from your Arteries. Start Taking a Daily Arginine Source and Get Busy Getting that Plaque out of Your Arteries.

Research Prize Winning Studies on L-Arginine and the Ability of Arginine to Increase your Nitric Oxide Levels and To Dissolve Plaque in Your Arteries.
liquid l-arginine

www.DailyArginine.com
Good Life International - Crystal L. Cox
arginine supplement

remove plaque - arginine supplement

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Prevent and Reverse Heart Disease with the Knowledge of L-Arginine. Leslie Turner - Good Life International

2010-02-21T17:22:00.002-08:00

Liquid Arginine Supplement - Good Life International - Leslie Turner Montana

Eating to Live Heart Smart Book Excerpts

“It was a Friday in November 1996. I had operated all day. I finished, said good-bye to my last patient, and got a very, very bad headache. It hit me in a flash. I had to sit down. A minute or two after that, the chest pain started. It radiated up my arm and shoulder and into my jaw.”

These are the words of Joe Crowe, the doctor who succeeded me as chairman of the breast cancer task force at the Cleveland Clinic. He was having a heart attack. He was only forty-four years old. He had no family history of heart disease, was not overweight or diabetic, and did not have high blood pressure or a bad cholesterol count. In short, he was not the usual candidate for a heart attack. Nonetheless, he had been struck—and struck hard.

In this book, I tell Joe Crowe’s story, along with those of many other patients I have treated over the past twenty years. My subject is coronary artery disease, its cause, and the revolutionary treatment, available to all, that can abolish it and that has saved Joe Crowe and many others.

My message is clear and absolute: coronary artery disease need not exist, and if it does, it need not progress. It is my dream that one day we may entirely abolish heart disease, the scourge of the affluent, modern West, along with an impressive roster of other chronic illnesses.

Here are the facts. Coronary artery disease is the leading killer of men and women in Western civilization. In the United States alone, more than half a million people die of it every single year. Three times that number suffer known heart attacks.

And approximately three million more have “silent” heart attacks, experiencing minimal symptoms and having no idea, until well after the damage is done, that they are in mortal danger. In the course of a lifetime, one out of every two American men and one out of every three American women will have some form of the disease.

The cost of this epidemic is enormous—greater, by far, than that of any other disease. The United States spends more than $250 billion a year on heart disease. That’s about the same amount the nation spent on the first two and half years of its military venture in Iraq, and fully twice as much as the federal government allocates annually for all research and development—including R&D for defense and national security.
good life international - leslie turner montana
But here is the truly shocking statistic: nearly all of that money is devoted to treating symptoms. It pays for cardiac drugs, for clot-dissolving medications, and for costly mechanical techniques that bypass clogged arteries or widen them with balloons, tiny rotating knives, lasers, and stents. All of these approaches carry significant risk of serious complications, including death. And even if they are successful, they provide only temporary relief from the symptoms.

They do nothing at all to cure the underlying disease or to prevent its development in other potential victims.

I believe that we in the medical profession have taken the wrong course. It is as if we were simply standing by, watching millions of people march over a cliff, and then intervening in a desperate, last-minute attempt to save them once they have fallen over the edge. Instead, we should be teaching them how to avoid the chasm entirely, how to walk parallel to the precipice so that they will never fall at all.

I believe that coronary artery disease is preventable, and that even after it is underway, its progress can be stopped, its insidious effects reversed. I believe, and my work over the past twenty years has demonstrated, that all this can be accomplished without expensive mechanical intervention and with minimal use of drugs.

The key lies in nutrition—specifically, in abandoning the toxic American diet and maintaining cholesterol levels well below those historically recommended by health policy experts.

The bottom line of the nutritional program I recommend is that it contains not a single item of any food known to cause or promote the development of vascular disease. I often ask patients to compare their coronary artery disease to a house fire.

Your house is on fire because eating the wrong foods has given you heart disease. You are spraying gasoline on the fire by continuing to eat the very same foods that caused the disease in the first place.

I don’t want my patients to pour a single thimbleful of gasoline on the fire. Stopping the gasoline puts out the fire. Reforming the way you eat will end the heart disease.

Here are the rules of my program in their simplest form:

• You may not eat anything with a mother or a face (no meat, poultry, or fish).

• You cannot eat dairy products.

• You must not consume oil of any kind—not a drop. (Yes, you devotees of the Mediterranean Diet, that includes olive oil, as I’ll explain in Chapter 10.)

• Generally, you cannot eat nuts or avocados.

You can eat a wonderful variety of delicious, nutrient-dense foods:

• All vegetables except avocado. Leafy green vegetables, root vegetables, veggies that are red, green, purple, orange, and yellowand everything in between

• All legumes—beans, peas, and lentils of all varieties.

• All whole grains and products, such as bread and pasta, that are made from them—as long as they do not contain added fats.

• All fruits.

It works. In the first continuous twelve-year study of the effects of nutrition in severely ill patients, which I will describe in this book, those who complied with my program achieved total arrest of clinical progression and significant selective reversal of coronary artery disease. In fully compliant patients, we have seen angina disappear in a few weeks and abnormal stress test results return to normal.

And consider the case of Joe Crowe. After his heart attack in 1996, tests showed that the entire lower third of his left anterior descending coronary artery—the vessel leading to the front of the heart and nicknamed, for obvious reasons, “the widowmaker”—was significantly diseased. His coronary artery anatomy excluded him as a candidate for surgical bypass, angioplasty, or stents, and at such a young age, with a wife and three small children, Dr. Crowe was understandably disconsolate and depressed.

Since he already exercised, did not use tobacco, and had a relatively low cholesterol count of 156 milligrams per deciliter (mg/dL), there seemed to be nothing he could modify, no obvious reforms in lifestyle that might halt the disease.

Joe was aware of my interest in coronary disease. About two weeks after his heart attack, he and his wife, Mary Lind, came to dinner at our house and I had a chance to share the full details of my research.

Both Joe and Mary Lind immediately grasped the implications for Joe of a plant-based diet. All at once, instead of having no options, they were empowered. In Mary Lind’s words, “It was our own personal disaster, and suddenly there was something small we could do.”

Immediately, Joe embarked on my nutrition program, refusing to take any cholesterol-lowering drugs, and he redefined the word commitment. He stuck to the plan rigorously, eventually reducing his total blood cholesterol count to just 89 mg/dL and cutting his LDL, or “bad” cholesterol, from 98 mg/dL to 38 mg/dL.

About two and a half years after Joe adopted a strict plant-based diet, there came a point when he was exceptionally busy professionally, under considerable stress, and he noted a return of some discomfort in his chest. His cardiologists, worried about the recurrence of angina, asked for more tests to see what was going on.

On the day of his follow-up angiogram, I went to Dr. Crowe’s office after work. After we greeted each other, I thought I saw moisture in his eyes. “Is everything OK?” I asked.

“You saved my life,” he declared. “It’s gone! It’s not there anymore! Something lethal is gone! My follow-up angiogram was normal.”

Nearly ten years later, Mary Lind recalled that they had wondered, that first evening at our house, “how the Esselstyns did it”— how we had managed to completely change the way we eat. “Now it’s part of our family,” she says. “We’ve eaten the same things for a long time, and I’m on autopilot.”

Later, when I asked Joe what made him decide to change, he responded very simply. “We believed you,” he said, and added, “since I had nothing else, the diet came first. If I had had bypass surgery, diet would not have been first. The diet set us on another path, empowered to do something we knew we could do.”

Joe Crowe’s angiograms—both the original, taken after the heart attack, and the follow-up, two and a half years later. It is the most complete resolution of coronary artery disease I have seen, graphic proof of the power of plant-based nutrition to enable the body to heal itself.

The dietary changes that have helped my patients over the past twenty years can help you, too. They can actually make you immune to heart attacks.

And there is considerable evidence that they have benefits far beyond coronary artery disease. If you eat to save your heart, you eat to save yourself from other diseases of nutritional extravagance: from strokes, hypertension, obesity, osteoporosis, adult-onset diabetes, and possibly senile mental impairment, as well.

You gain protection from a host of other ailments that have been linked to dietary factors, including impotence and cancers of the breast, prostate, colon, rectum, uterus, and ovaries. And if you are eating for good health in this way, here’s a side benefit you might not have expected: for the rest of your life, you will never again have to count calories or worry about your weight.

An increasing number of doctors are aware that diet plays a crucial role in health, and that nutritional changes such as those I recommend can have dramatic effects on the development and progression of disease. But for a number of reasons, current medical practice places little emphasis on primary and secondary prevention.

For most physicians, nutrition is not of significant interest. It is not an essential pillar of medical education; each generation of medical students learns about a different set of pills and procedures, but receives almost no training in disease prevention. And in practice, doctors are not rewarded for educating patients about the merits of truly healthy lifestyles.

Over the past one hundred years, the mechanical treatment of disease has increasingly dominated the medical profession in the United States. Surgery is the prototype, and its dramatic progress— light-years removed from the cathartics, bloodletting, and amputations that dominated medicine in previous centuries—is nothing short of breathtaking.

But surgery has serious flaws. It is expensive, painful, and frightening, often disabling and disfiguring, and too often merely a temporary stopgap against the disease it is intended to treat. It is a mechanical approach to a biological problem.

Perhaps no area of medicine better illustrates the mechanical approach to disease than cardiology and cardiac surgery. Consider: the United States contains just 5 percent of the global population, but every year, physicians in American hospitals perform more than 50 percent of all the angioplasties and bypass procedures in the entire world.

One reason is that mechanical medicine is romantic and dramatic, a natural magnet for media attention. Remember the drama several years ago surrounding implants of artificial hearts? Most of the recipients died within weeks of their surgery, and all lived their last days tethered to life-support machinery that, far from enhancing their quality of life, drastically reduced it. But no matter: the dramatic interventions engaged the national imagination for months on end.

All told, there has been little incentive for physicians to study alternate ways to manage disease, so the mechanical/procedural approach continues to dominate the profession even though it offers little to the unsuspecting millions about to become the next victims of disease. Modern hospitals offer almost nothing to enhance public health. They are cathedrals of sickness.

There are some signs of change. Physicians and researchers increasingly agree that lifestyle changes—controlling blood pressure, stopping smoking, reducing cholesterol, exercising, and modifying diets—are essential to overall health. It is hard to deny the evidence, mounting with every passing year, that people who have spent a lifetime consuming the typical American diet are in dire trouble.

Dr. Lewis Kuller of the University of Pittsburgh recently reported the ten-year findings of the Cardiovascular Health Study, a project of the National Heart, Lung, and Blood Institute. His conclusion is startling: “All males over 65 years of age, exposed to a traditional Western lifestyle, have cardiovascular disease and should be treated as such.”
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Even interventional cardiologists are beginning to question the rationale of their procedures. In 1999, cardiologist David Waters of the University of California performed a study that compared the results of angioplasty—in which a balloon is inserted into a coronary artery to widen the vessel and improve blood flow—with the use of drugs to aggressively reduce serum cholesterol levels. There was no disputing the outcome.

The patients who had the drug treatment to lower cholesterol had fewer hospitalizations for chest pain and fewer heart attacks than those who underwent angioplasty and standard postoperative care.3

The larger lesson of that study is that systemic treatment of disease through aggressive reduction of cholesterol is clearly superior to selective intervention at a single site where an artery has been clogged and narrowed. And it caused considerable uproar among cardiologists. As Dr. Waters observes, “There is a tradition in cardiology that doesn’t want to hear that.”

Why? Money! For many years, I resisted that conclusion, but the weight of the evidence is overwhelming. Interventional cardiologists earn hundreds of thousands of dollars annually, and particularly busy ones make millions.

In addition, cardiology procedures generate huge revenues for hospitals. And the insurance industry supports the mechanical/procedural approach to vascular disease. It is far easier to document and quantify procedures for reimbursement than it is to document and quantify lifestyle changes that prevent the need for such procedures in the first place.

As a physician, I am embarrassed by my profession’s lack of interest in healthier lifestyles. We need to change the way we approach chronic disease.

The work I will describe in the following chapters confirms that sustained nutrition changes and, when necessary, low doses of cholesterol-reducing medication will offer maximum protection from vascular disease. Anyone who follows the program faithfully will almost certainly see no further progression of disease, and will very likely find that it selectively regresses.

And the corollary, overwhelmingly supported by global population studies, is that persons without the disease who adopt these same dietary changes will never develop heart disease.

Cardiologists who have seen my peer-reviewed data often concede that coronary artery disease may be arrested and reversed through changes in diet and lifestyle, but then add that they don’t believe their patients would follow such “radical” nutritional changes. But the truth is that there is nothing radical about my nutrition plan. It’s about as mainstream as you can get. For 4 billion of the world’s 5.5 billion people, the nutrition program I recommend is standard fare, and heart disease and many other chronic ailments are almost unknown.

The word radical better describes the typical American diet, which guarantees that millions will perish from withering vascular systems. And in my experience, patients who realize that they have a clear choice—between invasive surgery that will do nothing to cure their underlying disease and nutritional changes that will arrest and reverse the disease and improve the quality of their lives—willingly adopt the dietary changes.

One of my patients, Jerry Murphy, came to me at the age of sixty-seven after his cardiologist recommended open heart surgery, something he was determined to avoid. “No male Murphy has ever lived beyond sixty-seven,” he announced. “What are you going to do about that?” I responded that the real question was what hewas going to do about it, albeit with my help.

Now in his mid-eighties—well past the sixty-seven-year life expectancy for male Murphys—Jerry Murphy thinks my nutrition program represents a more natural way of eating, a return to healthier ways of the past. “It made sense to me,” he says, citing his Irish ancestors, who may have killed the fatted calf once a year, but who subsisted primarily on a low-fat, plant-based diet.

Each of us has friends, family, and acquaintances who are the victims of coronary disease. These people are often vigorous, in the prime of life, when they are struck down by a heart attack. If they survive, they are rarely the same again, always fearful of another attack or the onset of some complication. Those close to them share similar concerns.

But the truth is that this disease need never occur at all. For the great majority of this planet’s population—the 4 billion who do not participate in the Western lifestyle—it simply does not exist.""

Source of Post and to Buy Dr. Caldwell B. Esselstyn, Jr., MD Book from Him Click Below
http://www.heartattackproof.com/excerpt.htm

Leslie Turner Montana
Good Life International
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2010-02-21T16:36:00.007-08:00

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Excerpt From The Arginine Solution By Robert Fried.

In the field of medicine and health it is one of the revolutions of our time: the discovery that the amino acid L-Arginine may be a "magic bullet" for the cardiovascular system.

Now, as the evidence mounts, including research that recently won the Nobel Prize in Medicine, more and more scientists and doctors see the extraordinary health benefits of increasing L-Arginine intake.

A virtual arterial cleanser, L-Arginine helps eliminate blockage and maintain blood flow.

In this persuasive, groundbreaking book, Robert Fried, Ph.D., and Woodson C. Merrell, M.D., two renowned New York health experts, make the case for making L-Arginine part of your life, while also pointing out the situations in which elevated intake may be contraindicated.

The Arginine Solution offers the research and clinical evidence that proves the effectiveness of L-Arginine in raising the body's production of nitric oxide, a principal blood pressure regulator. L-Arginine, an amino acid available in inexpensive supplement form, can have a powerful impact on your cardiovascular health. In addition, as it helps increase blood flow throughout the body.

L-Arginine can also boost...

• male potency

• the immune system

• mental acuity

• and weight loss

while it reduces the harmful effects of...

• aging

• diabetes

• asthma

and many other conditions.

Drawing on the latest research, case histories, and their own experience, Drs. Robert Fried and Woodson C. Merrell have written a book that can improve the quality of life for many and even save lives - with a reliable, natural substance that plays an essential role in human health and longevity.

A Few Grams of Prevention
The New Supplemental Safeguard for Your Good Health
Here's a double health to thee! - Lord Byron

If you're now reading these words, chances are you take your own health, and that of your loved ones, very much to heart. The ancient Greek physician Hippocrates called health "the greatest of human blessings," a sentiment that has been echoed by poets and philosophers throughout the ages. Health is today, as it has always been, the only currency whose 2 presence or absence can make the poor rich, and the rich poor.

"Give me health and a day," declared Ralph Waldo Emerson, "and I will make the pomp of emperors ridiculous."

Never before in human history has mankind understood so much about the multiple processes that preserve our well being, or rob us of it. From genetic engineering to pioneering brain research to potential cures for cancer, we stand poised at the threshold of a new era, a time when countless scourges that have so long afflicted our species are finally beginning to yield to unprecedented scientific investigation. Researchers the world over are increasing the knowledge base at an exponential rate.

Sometimes it almost seems as if disease itself has become an endangered species.
But the same technological revolution that, with its right hand, forges new hope for cures is, with its left hand, foisting upon all too many of us the need for such cures.

Consider this: For our ancestors in antiquity, food was rarely plentiful and obtaining it almost always required great physical effort. Modern life, on the other hand, has put the "ease" into disease. Today, we can lie on the sofa, TV remote control in one hand and cell phone in the other, and dial up a double-cheese pepperoni pizza for speedy home delivery.

The seductiveness of fast food, employment that requires long hours in sedentary pursuits, daily stresses for which the age-old "fight or flight" response can rarely be exercised without inviting trouble, a surfeit of cigarettes and alcohol and various drugs that are all too easily obtainable:

These are but a few of the hallmarks of industrialized society for which our hard scrabble evolution as a species has ill prepared us. No wonder that so-called lifestyle disorders - heart disease, high blood pressure, strokes, diabetes, many forms of cancer, and so on - continue to fell so many of us every year.

Make no mistake: These are hardly over-hyped conditions that only target "the other guy." An astonishing 7.5 percent of all American adults alive today have suffered a heart attack or periodic chest pains from heart disease. That's one out of every thirteen adults!

Even as medical researchers look for new ways to undo such damage once it's been wreaked, others look for ways to intercept disease before it's sunk its harpy claws too deeply into our flesh. In recent years, modern medicine has seen a resurgence of interest in integrative medicine - an approach that combines the best of the "fix what's broken" philosophy of conventional modern health care with the "preemptive strike" philosophy long embraced by alternative medicine healers and preventative medicine specialists alike.

Perhaps you, or someone you love, are now suffering from some kind of broken part. Maybe you've been diagnosed with coronary artery disease, high blood pressure, adult-onset diabetes, impotence, or any one of a long list of terribly common health problems. There is nothing like the loss of good health to compel a keen interest in doing everything possible to foster its return.

You Need Arginine, Find Out More and Find a Liquid L-Arginine to Supplement your Diet, make sure that it has L-Citrulline for the best absorbtion and that the form of L-Arginine that you take is 4-6 grams per day as recommended in the Nobel Prize winning Research by Dr. Louis Ignarro. Find the Best Price - the Best Product and Make L-Arginine a Part of Your Life.. I sure was and am glad that I Did.

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2010-01-07T21:58:00.001-08:00

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Blood Pressure Cures and L-Arginine

2009-11-16T00:14:00.000-08:00

Arginine Can Lower Your Blood Pressure

Hypertension Sufferers do See Results from Arginine supplements. I am not a doctor or giving you medical advice of any kind, however, there is tons of research out there that claims the Amino Acid L-Arginine Can Lower your Blood Pressure.

Why Risk the horrible and embarassing side affects of prescription drugs if something naturally really can reverse Hypertension and High Blood Pressure.

The heart, brain, and kidneys, along with all other major body parts, can suffer irreparable harm from long-term hypertension, also known at the "silent killer."

What Causes High Blood Pressure?

Most cases of high blood pressure have no obvious medical cause and are referred to as essential, or primary, hypertension. Although doctors still don't know what causes this most common type of hypertension, current research indicates that a complex interaction between genetic, environmental, and other variables is a significant factor. Secondary hypertension, which is much less common, is high blood pressure caused by known medical conditions, such as kidney disease, pregnancy, and sleep apnea.

Hypertension Can Do Great Damage

It may seem as though a somewhat elevated blood pressure shouldn't be that big a deal - and this is true when the condition lasts for only a few months, as in pregnancy-induced hypertension. The real problem arises when blood pressure is elevated over a period of years or decades. Over such a time span, hypertension can cause significant damage to blood vessels that supply life-giving oxygen and nutrients to all parts of the body. The heart, brain, and kidneys, along with all other major body parts, can suffer irreparable harm from long-term hypertension.

Hypertension Is Big Business

With so many people having hypertension, the drug companies have introduced a plethora of medications to control it. Studies have shown that many of the most heavily prescribed medications in the United States are antihypertensives. With drug costs rising at least 12% per year since 1993, patients, especially the elderly, can end up spending thousands of dollars a year on prescription drugs to control their blood pressure. While the majority of these drugs (including diuretics, calcium channel blockers, and ACE inhibitors) work well, they can have troublesome to potentially deadly side effects, including hyperglycemia (high blood glucose), tinnitus (constant ringing or buzzing in the ears), kidney damage, and heart failure.

Hypertension Can Be Controlled Naturally

For those who hesitate to use antihypertensive drugs for whatever reason, nondrug strategies may significantly help in controlling high blood pressure. The Dietary Approaches to Stop Hypertension (DASH) diet is now recommended as a first-line approach in managing the disease. The DASH diet is high in fruits, vegetables, and other nutritious foods that are rich in potassium, calcium, and magnesium. People following the DASH diet are encouraged to decrease their saturated fats and replace them with foods that are high in monounsaturated fats and omega-3 fatty acids.

Other natural ways to control hypertension include not smoking and obesity control.

Another important nutrients in the role of reversing Hypertension and High Blood Pressure is the Amino Acid Arginine - The Source of Nitric Oxide.

L-Arginine Supplementation is a natural way to help improve blood pressure is with nutritional supplements. Arginine, an amino acid that is vitally important for overall good health, may be a potent weapon in the fight against hypertension. Besides playing a positive role in blood pressure control, arginine (technically, L-arginine, but the L can be taken for granted) can also be helpful in a variety of other conditions, including type 2 diabetes and sexual dysfunction in both women and men.

So how does arginine work its wonders? The answer lies in its ability to produce nitric oxide (NO), a simple gas made up of nitrogen and oxygen that performs some amazing feats in the human body. In fact, NO is such an important molecule that the 1998 Nobel Prize in Medicine was given to three scientists for their pioneering research on its role in human physiology.

Nitric oxide penetrates and crosses the membranes of almost all cells in the body, and it helps regulate many cellular functions. It is even involved in memory function. In blood vessels, NO is vitally important because it regulates the tone of the endothelium, the layer of smooth cells that line the inside of the vessels. If these endothelial cells become dysfunctional, they can cause spasms or constrictions of the blood vessels that can then lead to hypertension.

Arginine Reduces Blood Pressure in Healthy Adults

More and more studies are being published showing the beneficial effects of arginine supplementation on blood pressure. A recent study in Italy examined blood pressure changes among six healthy male volunteers who were placed on three different diets.

The first diet consisted of foods that contained 3 to 4 grams of arginine per day. The second diet was high in arginine-rich foods (nuts and legumes), so that these volunteers consumed about 10 grams of arginine daily.

The third diet was the same as the first, except for the addition of 10 grams of supplemental arginine daily.

After only one week, the men on both diets 2 and 3 registered significant decreases in blood pressure compared to those on diet 1. Interestingly, a statistically significant reduction in blood glucose (blood sugar) was also seen in the men on diet 2 or diet 3. Although the authors readily admit that the study had serious limitations (the short duration and the small number of subjects), they concluded that "the present study indicates that an approximately two-fold increase in dietary L-arginine intake had significant hemodynamic and metabolic effects in a group of healthy men."

Arginine Reduces Blood Pressure in Diabetics

People who suffer from diabetes have an increased risk for developing coronary artery disease, of which high blood pressure is often a significant component. Scientists are now looking at how arginine might help people with diabetes, in terms of both reducing their blood pressure and helping their bodies use insulin more efficiently.

A recent study examined the effects on blood pressure when arginine was given to six patients with type 2 (age-related) diabetes and hypertension.3 They received 3 grams of arginine every hour for 10 hours on either day 2 or day 3 of the study. On both of these days, their blood pressure was monitored for the same 10 hours. The results showed that the patients' systolic and diastolic pressures were significantly reduced only 2 hours after they started taking arginine.

Resources for More Study on Arginine and High Blood Pressure.

http://www.life-enhancement.com/article_template.asp?ID=780

http://www.youtube.com/watch?v=L5Urvyc8TUY

References on L-Arginine and High Blood Pressure Studies

Calvert, JF. Cardiovascular disease and hypertension. Clinics Fam Pract 2001;3(4):733-56.
Siani A, Pagano E, Iacone R, et al. Blood pressure and metabolic changes during dietary L-arginine supplementation in humans. Am J Hyperten 2000;13:547-51.

Huynh NT, Tayek JA. Oral arginine reduces systemic blood pressure in type 2 diabetes: its potential role in nitric oxide generation. J Am Coll Nutr 2002;5:422-7.

Piatti P, Monti LD, Vilsecchi G, et al. Long-term oral L-arginine administration improves peripheral and hepatic insulin sensitivity in type 2 diabetic patients. Diab Care 2001;24:875-80.
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2009-10-29T21:07:00.000-07:00

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2009-10-25T10:28:00.001-07:00

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2009-10-07T13:31:00.000-07:00

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2009-06-04T10:19:00.000-07:00

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